Ingredients
Method
Instructions
- Prepare the ginger: Peel the fresh ginger root and slice it thinly or coarsely grate it. The thinner the slices, the stronger the flavor extraction.
- Simmer the ginger: In a small saucepan, combine the 4 cups of water and the prepared ginger. If using cinnamon sticks or turmeric, add them now.
- Boil and steep: Bring the water to a rolling boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer gently for 15 minutes. This allows the ginger's essential oils to fully infuse the water.
- Strain the tea: Remove the saucepan from the heat. Carefully strain the liquid through a fine-mesh sieve into mugs or a teapot, discarding the ginger solids (and cinnamon sticks, if used).
- Sweeten and serve: Squeeze fresh lemon juice into each mug to taste (about 1/2 lemon per two cups is usually good). Stir in honey or maple syrup if desired. Garnish with a thin wheel of fresh lemon and serve immediately while hot.
Notes
For a stronger flavor, smash the ginger slices lightly with the back of a spoon before simmering. This tea can be stored in the refrigerator for up to 3 days and reheated.
