Ingredients
Equipment
Method
- Pat the chicken breasts or thighs dry with paper towels. In a medium bowl, toss the chicken with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.1.5 lbs boneless, skinless chicken breasts or thighs, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, Salt and freshly ground black pepper
- Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for about 6-8 minutes per side, or until cooked through and no longer pink in the center. The internal temperature should reach 165°F (74°C). Alternatively, you can grill or bake the chicken.1.5 lbs boneless, skinless chicken breasts or thighs
- Once cooked, remove the chicken from the skillet and let it rest for 5 minutes. Then, using two forks, shred the chicken into bite-sized pieces, or dice it into cubes.1.5 lbs boneless, skinless chicken breasts or thighs
- Return the shredded or diced chicken to the skillet (or a clean bowl). Add the buffalo wing sauce and toss to coat the chicken evenly. Cook over low heat for 1-2 minutes, allowing the sauce to warm through and cling to the chicken.1.5 lbs boneless, skinless chicken breasts or thighs, 1 cup your favorite buffalo wing sauce
- Divide the cooked rice evenly among four serving bowls. Top the rice with a generous portion of the saucy buffalo chicken.1.5 cups cooked white or brown rice, 1.5 lbs boneless, skinless chicken breasts or thighs
- Drizzle each bowl with ranch or blue cheese dressing. Scatter shredded romaine lettuce and chopped celery over the chicken. If desired, sprinkle with crumbled blue cheese for an extra layer of zesty flavor.1/4 cup ranch dressing or blue cheese dressing, 1 cup shredded romaine lettuce, 1/2 cup chopped celery, 1/4 cup crumbled blue cheese
- Finish with a sprinkle of fresh chives or parsley for a pop of color and freshness. Serve immediately and enjoy your delicious buffalo chicken bowls spicy!2 tablespoons chopped fresh chives or parsley
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. It’s best to store the components separately if possible, especially the lettuce, to maintain its crispness. To reheat, gently warm the chicken and rice in a skillet over medium-low heat with a splash of water or extra buffalo sauce if needed, or microwave until heated through. Avoid over-reheating for the best texture. You can also freeze individual portions of the cooked chicken and rice (without the fresh toppings) for up to 2 months.
