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Protein Cookies 4 Ingredients

Protein Cookies 4 Ingredients

Discover the easiest way to make delicious and guilt-free Protein Cookies 4 Ingredients, perfect for a quick post-workout snack or a healthy dessert that satisfies your sweet cravings without the fuss.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 12 cookies
Course: Dessert, Post-workout snack, Snack
Cuisine: Healthy

Ingredients
  

  • 1 cup unsweetened applesauce
  • 1 scoop vanilla or chocolate flavored protein powder approximately 30g
  • 1/2 cup rolled oats
  • 1/4 cup chocolate chips optional, but highly recommended!

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Medium-sized mixing bowl
  • Wire rack

Method
 

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. This simple step is crucial for evenly baked and beautifully presented cookies.
  2. In a medium-sized mixing bowl, combine the unsweetened applesauce and your chosen protein powder. Stir vigorously until the mixture is smooth and all the protein powder is fully incorporated. There should be no dry clumps of protein powder remaining.
    1 cup unsweetened applesauce, 1 scoop vanilla or chocolate flavored protein powder
  3. Add the rolled oats to the wet mixture. Stir until the oats are evenly distributed throughout the batter. The batter will be quite thick at this stage, which is exactly what you want for cookie consistency.
    1/2 cup rolled oats
  4. If you're using chocolate chips, gently fold them into the batter. Be careful not to overmix once the chips are added, as this can cause them to melt prematurely. Just ensure they're scattered throughout the mixture.
    1/4 cup chocolate chips
  5. Drop rounded tablespoons of the cookie dough onto the prepared baking sheet. You can use a spoon or a cookie scoop for this. Gently flatten each cookie slightly with the back of your spoon or your fingers. They won't spread much, so don't worry about leaving too much space between them.
  6. Bake for 10-12 minutes, or until the edges of the cookies are golden brown and the centers are set. The exact baking time may vary depending on your oven, so keep an eye on them towards the end of the baking period.
  7. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This step is important for allowing them to firm up properly. Once cooled, your delicious Protein Cookies 4 Ingredients are ready to be devoured!

Notes

Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. For longer storage, freeze for up to 3 months. Reheat in the microwave for 10-15 seconds for a warm treat.