Ingredients
Method
Instructions
- Ensure all dates are pitted. If your dates are not very soft, soak them in hot water for 5 minutes, then drain thoroughly before proceeding.
- In a food processor, combine the dry ingredients: rolled oats, almond flour, matcha powder, and sea salt. Pulse until the oats are slightly broken down into a coarse flour consistency.
- Add the pitted dates, almond butter, and vanilla extract to the food processor. Process continuously, scraping down the sides as necessary. The mixture will start to look crumbly at first.
- Continue processing until a sticky dough forms that holds together when pressed between your fingers. If the mixture is too dry, add water or almond milk one tablespoon at a time until the desired consistency is reached.
- Scoop out a rounded tablespoon of the mixture and roll it tightly between your palms to form smooth balls, about 1 to 1.5 inches in diameter.
- If using, gently roll the finished energy balls in the shredded coconut to coat lightly. Place the finished matcha energy balls on a parchment-lined plate or tray.
- Refrigerate for at least 30 minutes to allow them to firm up. Store leftovers in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months.
Notes
For a gluten-free option, ensure your rolled oats are certified gluten-free. These balls are best stored chilled. If they become too soft at room temperature, they might lose their shape.
