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High-Protein Cottage Cheese Cookie Dough Bites

High-Protein Cottage Cheese Cookie Dough Bites

High-Protein Cottage Cheese Cookie Dough Bites are a game-changer for anyone craving a healthy, guilt-free treat that delivers on flavor and satisfaction. These delicious bites offer a protein boost without compromising on the classic cookie dough taste, making them the perfect snack or dessert.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 16 bites
Course: Dessert, Snack

Ingredients
  

  • 1 cup full-fat cottage cheese, drained very well (225g)
  • 1/2 cup natural peanut butter (120g) (or almond butter for a nut-free option, or sunflower seed butter)
  • 1/4 cup pure maple syrup (60ml) (or honey, or agave nectar)
  • 1 teaspoon vanilla extract
  • 1/2 cup rolled oats (60g) (gluten-free if needed)
  • 1/4 cup almond flour (30g) (or oat flour for nut-free)
  • 1/4 cup mini chocolate chips (45g) (dairy-free if needed)
  • 1 pinch salt (optional, especially if your peanut butter is salted)

Equipment

  • Fine-mesh Sieve
  • Medium Mixing Bowl
  • Immersion Blender or Regular Blender
  • Spatula or wooden spoon
  • Plastic wrap
  • Tablespoon or small cookie scoop

Method
 

  1. Start by ensuring your cottage cheese is well-drained. You can do this by placing it in a fine-mesh sieve for about 15-30 minutes, pressing out as much liquid as possible. This step is crucial for achieving the right texture and preventing a watery dough.
    1 cup full-fat cottage cheese, drained very well
  2. In a medium mixing bowl, combine the well-drained cottage cheese, natural peanut butter, pure maple syrup (or your chosen sweetener), and vanilla extract.
    1 cup full-fat cottage cheese, drained very well, 1/2 cup natural peanut butter, 1/4 cup pure maple syrup, 1 teaspoon vanilla extract
  3. Use an immersion blender or a regular blender to blend the wet ingredients until they are completely smooth and creamy. This will break down any cottage cheese curds and create a cohesive base for your cookie dough bites. Scrape down the sides of the bowl as needed.
  4. Add the rolled oats, almond flour, and a pinch of salt (if using) to the blended wet ingredients.
    1/2 cup rolled oats, 1/4 cup almond flour, 1 pinch salt
  5. Stir everything together with a spatula or wooden spoon until just combined. Be careful not to overmix at this stage.
  6. Gently fold in the mini chocolate chips. If you're using other mix-ins like chopped nuts or sprinkles, add them now.
    1/4 cup mini chocolate chips
  7. Cover the bowl with plastic wrap and refrigerate the dough for at least 30 minutes. This chilling period helps the dough firm up, making it easier to roll into balls.
  8. Once chilled, use a tablespoon or a small cookie scoop to portion out the dough. Roll each portion into a bite-sized ball.
  9. Your High-Protein Cottage Cheese Cookie Dough Bites are ready to be enjoyed immediately!

Notes

Store in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze individually on a baking sheet until firm, then transfer to a freezer-safe bag or container. Frozen bites will last for up to 2 months. No need to reheat.