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High-Protein Brownies Recipe

High-Protein Brownies Recipe

These fudgy, decadent brownies are surprisingly easy to whip up and perfect for a healthy dessert or post-workout treat. They are your guilt-free answer to satisfying those chocolate cravings while fueling your body with essential protein.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 20 minutes
Total Time 45 minutes
Course: Dessert

Ingredients
  

  • 1/2 cup unsweetened cocoa powder
  • 1 cup almond flour
  • 1/2 cup protein powder (vanilla or unflavored whey or plant-based)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1 cup granulated sugar (or your preferred sweetener, adjust to taste)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup chocolate chips (optional, for extra richness)

Equipment

  • Large mixing bowl
  • Small mixing bowl
  • 8x8 inch baking pan
  • Oven
  • Toothpick

Method
 

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan, or line it with parchment paper, leaving an overhang to easily lift the brownies out later.
  2. In a large mixing bowl, whisk together the unsweetened cocoa powder, almond flour, protein powder, baking powder, and salt. Ensure these dry ingredients are well combined to prevent any clumps.
    1/2 cup unsweetened cocoa powder, 1 cup almond flour, 1/2 cup protein powder (vanilla or unflavored whey or plant-based), 1 teaspoon baking powder, 1/2 teaspoon salt
  3. In a separate, smaller bowl, combine the melted butter and granulated sugar (or your chosen sweetener). Stir until well combined.
    1/2 cup unsalted butter, melted, 1 cup granulated sugar (or your preferred sweetener, adjust to taste)
  4. Add the two large eggs to the butter and sugar mixture, one at a time, whisking well after each addition. Stir in the vanilla extract.
    2 large eggs, 1 teaspoon vanilla extract
  5. Pour the wet ingredients into the bowl with the dry ingredients. Mix until just combined, being careful not to overmix.
  6. Gradually add the milk and stir until a thick, fudgy batter forms. If you're using chocolate chips, fold them in now.
    1/2 cup milk (dairy or non-dairy), 1/2 cup chocolate chips (optional, for extra richness)
  7. Pour the batter into the prepared baking pan and spread it evenly.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached (not wet batter).
  9. Let the brownies cool in the pan for at least 15-20 minutes before cutting, allowing them to set and develop their fudgy texture.

Notes

Store in an airtight container at room temperature for up to 3 days, refrigerate for up to a week, or freeze for up to 3 months.