Go Back
Healthy Crock Pot Spinach Dip

Healthy Crock Pot Spinach Dip

A lighter, flavorful version of the classic spinach dip, made effortlessly in the slow cooker. Perfect for game days or gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 10 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Dip Ingredients
  • 10 oz frozen chopped spinach Thawed and squeezed very dry
  • 8 oz reduced-fat cream cheese Softened
  • 0.5 cup plain Greek yogurt 2% fat recommended
  • 1 cup grated Parmesan cheese
  • 0.5 cup shredded mozzarella cheese Part-skim
  • 1 packet (0.9 oz) dry ranch seasoning mix
  • 2 cloves garlic Minced
  • 0.25 tsp black pepper
Serving Suggestions
  • 24 chips or crackers tortilla chips or pita wedges For dipping

Method
 

Instructions
  1. Ensure the frozen spinach is completely thawed. Place the spinach in a clean dish towel or cheesecloth and squeeze out as much liquid as possible. This step is crucial for a thick dip.
  2. In a medium bowl, combine the softened cream cheese, Greek yogurt, minced garlic, ranch seasoning mix, and black pepper. Mix thoroughly until smooth.
  3. Fold in the squeezed, dry spinach, Parmesan cheese, and mozzarella cheese into the cream cheese mixture until everything is evenly distributed.
  4. Transfer the mixture to a small (1.5 to 2 quart) slow cooker insert. Stir once more to ensure it is level.
  5. Cook on LOW for 2 hours, or on HIGH for 1 hour, stirring halfway through the cooking time to prevent sticking and ensure even melting.
  6. Once cooked, reduce the heat setting to 'Keep Warm' or turn off the slow cooker and let it sit covered for 10 minutes before serving warm with desired dippers.

Notes

For an extra layer of flavor, you can substitute half of the Greek yogurt with artichoke hearts (drained and chopped). If the dip becomes too thick while warming, stir in a tablespoon of milk or vegetable broth.