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Easy Keto Big Mac Salad

Easy Keto Big Mac Salad

Embark on a flavor journey with our Easy Keto Big Mac Salad, a deconstructed delight that captures the iconic taste of a fast-food favorite without the carbs. This recipe is your shortcut to satisfying those burger cravings in a healthy, low-carb, and incredibly simple way, making it perfect for busy weeknights or a quick, delicious lunch.
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Prep Time 15 minutes
Cook Time 10 minutes
0 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Big Mac Sauce Ingredients
  • 1/4 cup mayonnaise
  • 1/4 cup sugar-free ketchup
  • 2 tablespoons dill pickle relish ensure it's sugar-free
  • 1 tablespoon yellow mustard
  • 2 tablespoons apple cider vinegar or white vinegar
  • 1 teaspoon Worcestershire sauce check for sugar content if concerned
Salad Ingredients
  • 1 pound ground beef 80/20 or 85/15 recommended
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • salt to taste
  • freshly ground black pepper to taste
  • 4 cups shredded iceberg lettuce
  • 1/2 cup chopped dill pickles
  • 1/4 cup finely diced white or red onion
  • 4 slices sugar-free cheddar cheese chopped into small pieces (optional)
  • sesame seeds for garnish (optional)

Equipment

  • Large skillet
  • Small Bowl
  • Large Salad Bowl

Method
 

  1. In a large skillet over medium-high heat, crumble and cook the ground beef until it is browned and no longer pink. Drain off any excess grease. Season the beef generously with salt, pepper, garlic powder, and onion powder.
    1 pound ground beef, salt, freshly ground black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder
  2. While the beef is cooking, in a small bowl, combine the mayonnaise, sugar-free ketchup, dill pickle relish, yellow mustard, apple cider vinegar, and Worcestershire sauce. Whisk together until smooth and well incorporated. Taste and adjust seasonings as needed. This sauce is the heart of our Easy Keto Big Mac Salad!
    1/4 cup mayonnaise, 1/4 cup sugar-free ketchup, 2 tablespoons dill pickle relish, 1 tablespoon yellow mustard, 2 tablespoons apple cider vinegar, 1 teaspoon Worcestershire sauce
  3. In a large salad bowl, place the shredded iceberg lettuce. This provides a crisp, refreshing foundation for our salad.
    4 cups shredded iceberg lettuce
  4. Sprinkle the cooled, seasoned ground beef evenly over the lettuce. Next, scatter the chopped dill pickles and diced onion over the beef. If using, add the chopped cheddar cheese pieces.
    1 pound ground beef, 1/2 cup chopped dill pickles, 1/4 cup finely diced white or red onion, 4 slices sugar-free cheddar cheese
  5. Generously drizzle the homemade Big Mac sauce over the entire salad. You can add as much or as little sauce as you like, depending on your preference.
    1/4 cup mayonnaise, 1/4 cup sugar-free ketchup, 2 tablespoons dill pickle relish, 1 tablespoon yellow mustard, 2 tablespoons apple cider vinegar, 1 teaspoon Worcestershire sauce
  6. For an authentic touch, sprinkle a few sesame seeds over the top, if desired. Toss everything gently to combine, or serve layered as is. Enjoy your Easy Keto Big Mac Salad immediately!
    sesame seeds

Notes

This salad is best enjoyed cold or at room temperature. Store components separately for optimal freshness. Do not freeze.