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delicious cookie dough keto fat bombs recipe

Delicious Cookie Dough Keto Fat Bombs Recipe

The delicious cookie dough keto fat bombs recipe is a game-changer for anyone following a ketogenic diet, offering a delightful way to boost your fat intake without the carb guilt. These bite-sized treats are perfect for satisfying sweet cravings while keeping you on track with your dietary goals.
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Prep Time 15 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 30 minutes
Course: Dessert, Snack
Cuisine: Keto
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup unsalted butter, softened
  • 1/2 cup natural peanut butter (or almond butter for nut-free option), smooth or crunchy
  • 1/4 cup unsweetened almond milk (or coconut milk)
  • 1/4 cup erythritol (or your preferred keto-friendly sweetener), granulated
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon xanthan gum (optional, for thickening)
  • 1/4 cup sugar-free chocolate chips (or chopped sugar-free chocolate bar)
  • 1 tablespoon almond flour (optional, for a doughier texture)
  • Pinch sea salt

Equipment

  • Medium Mixing Bowl
  • Electric mixer
  • Baking Sheet
  • Parchment paper
  • Small cookie scoop

Method
 

  1. In a medium mixing bowl, combine the softened unsalted butter and the natural peanut butter. Use an electric mixer (or a sturdy whisk and some elbow grease) to cream these together until they are light and fluffy.
    1/2 cup unsalted butter, softened, 1/2 cup natural peanut butter
  2. Gradually add the unsweetened almond milk and the pure vanilla extract to the butter and peanut butter mixture. Continue mixing until everything is thoroughly combined and has a smooth, creamy consistency.
    1/4 cup unsweetened almond milk, 1 teaspoon pure vanilla extract
  3. Add the granulated erythritol (or your chosen keto sweetener) and the pinch of sea salt. If you're using xanthan gum for a thicker texture, add it now. Mix well until the sweetener is fully incorporated, and the mixture starts to thicken slightly.
    1/4 cup erythritol (or your preferred keto-friendly sweetener), granulated, Pinch sea salt, 1/2 teaspoon xanthan gum
  4. Gently fold in the sugar-free chocolate chips and, if using, the almond flour. Mix until just combined, ensuring the chocolate chips and almond flour are evenly distributed throughout the dough.
    1/4 cup sugar-free chocolate chips, 1 tablespoon almond flour
  5. Line a baking sheet or a plate with parchment paper. Using a small cookie scoop or two spoons, portion out small balls of the cookie dough mixture. Roll them gently between your palms to form uniform balls.
  6. Place the baking sheet with the fat bombs into the refrigerator for at least 30 minutes, or until they are firm to the touch. This chilling step is crucial for them to hold their shape.
  7. Once firm, your delicious cookie dough keto fat bombs recipe are ready to be enjoyed! You can also transfer them to an airtight container for easy storage.

Notes

Store in an airtight container in the refrigerator for up to 2 weeks. For longer storage, freeze for up to 3 months.