Ingredients
Equipment
Method
- Bring a large pot of salted water to a rolling boil. Add your chosen pasta and cook according to package directions until al dente. Reserve about 1 cup of the pasta water before draining the pasta. This starchy water will be crucial for achieving the perfect sauce consistency.12 ounces pasta (penne, fettuccine, or rotini work well)
- While the pasta is cooking, heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the Italian sausage and break it apart with a spoon. Cook, stirring occasionally, until the sausage is browned and cooked through, about 6–8 minutes. If using a leaner sausage, you might need to drain off some excess fat; otherwise, leave a little in the pan for extra flavor.1 pound Italian sausage (sweet or spicy, your preference), 1 tablespoon olive oil
- Add the chopped yellow onion to the skillet with the browned sausage. Cook, stirring, until the onion has softened and become translucent, about 3–4 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.1 medium yellow onion, finely chopped, 3 cloves garlic, minced
- Stir in the sliced red and green bell peppers. Cook for about 5–7 minutes, or until the peppers are tender-crisp. Now, it’s time to add the flavor-building spices: sprinkle in the Cajun seasoning, smoked paprika, and cayenne pepper (if using). Stir well to coat the sausage and vegetables in the spices, allowing them to toast for about 30 seconds.1 red bell pepper, thinly sliced, 1 green bell pepper, thinly sliced, 1 teaspoon Cajun seasoning (adjust to your spice preference), ½ teaspoon smoked paprika, ¼ teaspoon cayenne pepper (optional, for extra heat)
- Pour in the undrained can of diced tomatoes. Stir everything together, scraping any browned bits from the bottom of the skillet. Next, pour in the heavy cream. Bring the mixture to a gentle simmer, stirring occasionally.1 (15-ounce) can diced tomatoes, undrained, 1 ½ cups heavy cream
- Reduce the heat to low and let the sauce simmer for 5–10 minutes, allowing it to thicken slightly and for the flavors to meld beautifully.
- Stir in the grated Parmesan cheese until it’s melted and incorporated into the sauce. Add the drained, cooked pasta to the skillet. Toss everything together until the pasta is well coated in the creamy Cajun sauce. If the sauce seems a little too thick, gradually add some of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency.½ cup grated Parmesan cheese, plus more for serving, 12 ounces pasta (penne, fettuccine, or rotini work well)
- Taste the pasta and adjust seasoning with salt and freshly ground black pepper as needed. Remember that Cajun seasoning often contains salt, so taste before adding more.Salt and freshly ground black pepper to taste
- Serve the Creamy Cajun Sausage Pasta hot, garnished with fresh chopped parsley and extra grated Parmesan cheese, if desired.Fresh parsley, chopped (for garnish), ½ cup grated Parmesan cheese, plus more for serving
Notes
This recipe is quick enough for a weeknight but flavorful enough for company. Adjust Cajun seasoning and cayenne pepper to your preferred spice level. The reserved pasta water is key to achieving a perfectly creamy sauce.
