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Cowboy Caviar recipe

Cowboy Caviar Recipe

A vibrant and flavorful dip made from black-eyed peas, corn, bell peppers, and a tangy vinaigrette. Perfect for parties or as a healthy snack with tortilla chips.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 8 servings
Course: Appetizer, Side Dish
Cuisine: American, Tex-Mex
Calories: 280

Ingredients
  

For the Salad/Dip
  • 15.5 oz Black-Eyed Peas (canned) Rinsed and drained
  • 1 can Whole Kernel Corn Drained, or 1 cup frozen, thawed
  • 1 cup Red Onion Finely chopped
  • 1 cup Red Bell Pepper Diced
  • 1 cup Yellow Bell Pepper Diced
  • 1 cup Green Bell Pepper Diced
  • 1 cup Cilantro Roughly chopped
  • 1 large Jalapeño Seeds removed, minced (optional)
For the Vinaigrette Dressing
  • 1/2 cup Olive Oil
  • 1/4 cup Apple Cider Vinegar
  • 1 Tbsp Brown Sugar
  • 1 tsp Ground Cumin
  • 1 tsp Chili Powder
  • 1 clove Garlic Minced
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Method
 

Instructions
  1. Prepare the vegetables: Dice the red onion, bell peppers (red, yellow, and green), and mince the jalapeño (if using). Finely chop the fresh cilantro.
  2. Rinse and drain both cans of black-eyed peas and corn thoroughly. Place all prepared vegetables and the beans/corn into a large mixing bowl.
  3. Prepare the vinaigrette: In a small jar or bowl, whisk together the olive oil, apple cider vinegar, brown sugar, ground cumin, chili powder, minced garlic, salt, and black pepper until the sugar is dissolved and the mixture is well combined.
  4. Pour the prepared vinaigrette dressing over the vegetable and bean mixture in the large bowl.
  5. Gently fold all ingredients together until everything is evenly coated with the dressing. Taste and adjust seasonings if necessary (add more salt or vinegar to taste).
  6. Cover the bowl and refrigerate for at least 1 hour (preferably 3-4 hours or overnight) to allow the flavors to meld and the beans to absorb the dressing.
  7. Serve chilled or at room temperature with tortilla chips, crackers, or as a topping for grilled chicken or fish.

Notes

This dip tastes best after marinating in the refrigerator for several hours. It can be stored airtight in the refrigerator for up to 4 days.