Go Back
Chunky Monkey Overnight Oats

Chunky Monkey Overnight Oats

Wake up to a breakfast dream with Chunky Monkey Overnight Oats! This simple yet incredibly satisfying recipe is your ticket to a delicious, hassle-free morning meal that’s packed with flavor and goodness, making it the perfect solution for busy schedules.
Prep Time 5 minutes
Total Time 4 minutes
Servings: 1 serving
Course: Breakfast

Ingredients
  

  • 1/2 cup rolled oats (old-fashioned oats work best for texture)
  • 1 cup milk of your choice (dairy, almond, soy, oat – any will do!)
  • 1 tablespoon chia seeds
  • 1 tablespoon Greek yogurt (optional, for extra creaminess)
  • 1 teaspoon maple syrup or honey (or to taste)
  • 1/2 ripe banana banana mashed
  • 1/4 cup dark chocolate chips chopped
  • 1/4 cup walnuts or pecans chopped

Equipment

  • Jar, container, or bowl with a lid

Method
 

  1. In a jar, container, or bowl with a lid, add the rolled oats. Pour in your chosen milk.
    1/2 cup rolled oats, 1 cup milk of your choice
  2. Stir in the chia seeds and Greek yogurt (if using). These will help thicken the oats and add a delightful creaminess.
    1 tablespoon chia seeds, 1 tablespoon Greek yogurt
  3. Add the maple syrup or honey. Gently mash the half ripe banana directly into the mixture or add it as a mashed paste. Stir everything together thoroughly to ensure the sweetener and banana are well distributed.
    1 teaspoon maple syrup or honey, 1/2 ripe banana banana
  4. Fold in the chopped dark chocolate chips and the chopped walnuts or pecans. Give it one final gentle stir to evenly distribute these delicious chunky additions.
    1/4 cup dark chocolate chips, 1/4 cup walnuts or pecans
  5. Secure the lid on your container and place it in the refrigerator. Let it chill for at least 4 hours, but ideally overnight (8-12 hours). This allows the oats to soften and absorb the liquid, creating the perfect creamy texture.
  6. In the morning, give your Chunky Monkey Overnight Oats a good stir. If the mixture is too thick, you can add a splash more milk. Serve chilled and enjoy your delicious, ready-to-eat breakfast!
    1 cup milk of your choice

Notes

Your Chunky Monkey Overnight Oats can be stored in an airtight container in the refrigerator for up to 3-4 days. The texture will continue to develop and soften over time, but it remains delicious. For longer storage, while not ideal for the best texture, you can freeze individual portions in freezer-safe containers for up to 1 month. Thaw overnight in the refrigerator before consuming. Reheating is generally not recommended as they are designed to be eaten cold, but if you prefer a warmer, cooked oatmeal consistency, you can gently heat a portion in a saucepan on the stove or in the microwave for a minute or two, adding a splash of milk if needed.