Ingredients
Equipment
Method
- In a medium bowl, combine the shredded or diced cooked chicken with the mashed avocado. Add the Greek yogurt or mayonnaise, lime or lemon juice, garlic powder, salt, and pepper.1.5 cups cooked chicken, shredded or diced, 1 ripe avocado, mashed, 1/4 cup Greek yogurt or mayonnaise, 1 tablespoon fresh lime or lemon juice, 1/2 teaspoon garlic powder, salt and freshly ground black pepper
- Gently stir all the ingredients together until the chicken is well coated and the mixture is creamy and well combined. Taste and adjust seasoning as needed – you might want a little more salt, pepper, or a squeeze of lime for extra zing.
- Briefly warm the tortillas by heating them in a dry skillet over medium heat for about 20-30 seconds per side, or by microwaving them for 10-15 seconds. This makes them more pliable and less likely to tear when you roll them.4 large whole wheat tortillas or your favorite wrap
- Lay each warmed tortilla flat on a clean surface. Spread a generous portion of the chicken avocado mixture evenly over the center of each tortilla, leaving about an inch border on the edges.4 large whole wheat tortillas or your favorite wrap
- Top the chicken avocado mixture with a layer of shredded lettuce. If using, sprinkle the diced red onion, chopped cilantro or parsley, and any other optional additions like tomatoes or corn over the lettuce.1 cup shredded lettuce, 1/4 cup diced red onion, 1/4 cup chopped fresh cilantro or parsley, diced tomatoes, corn, black beans, jalapeños
- To roll, fold in the sides of the tortilla over the filling, then tightly roll from the bottom up, encasing all the delicious ingredients.4 large whole wheat tortillas or your favorite wrap
- Cut the wraps in half if desired, and serve your fresh and flavorful Chicken Avocado Wraps immediately.
Notes
Gather your ingredients and whip up this delightful creation – your taste buds will thank you!