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Banana Bread Overnight Oats

Banana Bread Overnight Oats

Kickstart your mornings with this incredibly easy Banana Bread Overnight Oats recipe that transforms your favorite dessert into a healthy, grab-and-go breakfast solution. This recipe is perfect for busy individuals seeking a delicious and nutritious meal that requires minimal effort.
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Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time 4 minutes
Total Time 24 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana, mashed (about 1/2 cup)
  • 1/2 cup rolled oats (old-fashioned oats work best)
  • 1 cup milk of choice (dairy, almond, soy, oat milk all work well)
  • 1 tablespoon chia seeds
  • 1 tablespoon sweetener of choice (maple syrup, honey, or agave)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Pinch salt
  • 1/4 cup chopped walnuts or pecans Optional

Method
 

  1. In a medium bowl or directly in your jar/container, thoroughly mash one ripe banana. The riper the banana, the sweeter and more flavorful your oats will be. Aim for a smooth consistency with minimal lumps.
    1 ripe banana, mashed
  2. Add the rolled oats, chia seeds, cinnamon, nutmeg, and a pinch of salt to the mashed banana. Stir everything together to ensure the spices and chia seeds are evenly distributed among the oats and banana.
    1/2 cup rolled oats, 1 tablespoon chia seeds, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, Pinch salt
  3. Pour in your milk of choice and add your chosen sweetener. Stir vigorously until all ingredients are well combined. Make sure there are no dry clumps of oats or chia seeds lurking at the bottom.
    1 cup milk of choice, 1 tablespoon sweetener of choice
  4. If you're using chopped walnuts or pecans for that extra banana bread crunch, gently fold them into the mixture now. This ensures they are dispersed throughout the oats.
    1/4 cup chopped walnuts or pecans
  5. Spoon the mixture into your preferred overnight oats container. This could be a single jar, a Tupperware, or individual serving glasses. Seal the container tightly.
  6. Place the sealed container in the refrigerator and let it chill for at least 4 hours, but preferably overnight. This allows the oats and chia seeds to absorb the liquid, creating a thick, pudding-like consistency.
  7. In the morning, give your Banana Bread Overnight Oats a good stir. If it’s too thick for your liking, add a splash more milk until you reach your desired consistency. Top with extra banana slices, a sprinkle of cinnamon, a dollop of yogurt, or a drizzle of nut butter if desired.

Notes

Store in an airtight container in the refrigerator for up to 3-4 days. Can be frozen and thawed in the refrigerator. Can be gently reheated if preferred.