Mint Chocolate Chip Protein Balls – Healthy No-Bake Snack

These Mint Chocolate Chip Protein Balls are the perfect healthy snack when you’re craving something sweet but don’t want to derail your nutrition goals. Inspired by the classic ice cream flavor, this no-bake recipe combines rolled oats, protein powder, nut butter, and refreshing mint for a delicious and energizing bite.

Each ball is packed with protein, fiber, and just the right touch of chocolate to satisfy your sweet tooth while keeping you full and fueled. Quick and easy to make in under 10 minutes, they’re ideal for post-workout recovery, meal prep, or a grab-and-go snack anytime of day.

What are Mint Chocolate Chip Protein Balls?

Mint Chocolate Chip Protein Balls – what a mouthful, right? But like the first perfect bite, the name instantly evokes images of our childhood favorite ice cream transformed into a convenient, healthy snack. Did they come from a secret society of health-conscious elves, obsessed with perfecting the art of deliciousness? Or perhaps they were the happy accident of a protein-loving cook experimenting in the kitchen one day.

Maybe it’s because it’s the perfect healthy snack for after the gym. Whatever their quirky origin, one thing remains clear – they’re incredibly tasty and incredibly good for you! Some say ‘the way to a man’s heart is through his stomach,’ but these protein balls might just be the way to a happy and healthy heart too! So, ditch the processed snacks and give these little green gems a try. You won’t regret it!

Key Ingredients for Mint Chocolate Chip Protein Balls:

Here’s what you’ll need to whip up a batch of these delicious treats:

• 1 cup Rolled Oats: Use certified gluten-free oats if needed.
• 1/2 cup Protein Powder: Vanilla or unflavored whey protein works best, but you can also use plant-based protein.
• 1/4 cup Almond Butter: Or any nut butter of your choice (peanut butter, cashew butter, etc.). Make sure it’s a smooth, drippy kind.
• 1/4 cup Honey or Maple Syrup: Adjust to your desired sweetness.
• 2 tablespoons Chia Seeds: For added fiber and omega-3s.
• 1 tablespoon Coconut Oil, melted: Helps bind the ingredients together. Alternatives are melted butter, or even applesauce.
• 1 teaspoon Mint Extract: Be careful not to add too much – a little goes a long way!
• 1/4 cup Mini Chocolate Chips: Dark chocolate chips are a healthier option or you can go with milk chocolate.
• 2 tablespoons Unsweetened Almond Milk: Add more if the mixture is too dry.
• Optional: Pinch of Sea Salt: Enhances the flavors.
• Optional: Green Food Coloring: Adds a more vibrant green color, but not necessary.

How to Make Mint Chocolate Chip Protein Balls:

These Mint Chocolate Chip Protein Balls are incredibly easy to make and require no baking! Simply combine all the ingredients, roll them into balls, and chill. They’re a quick, satisfying, and healthy snack that will keep you energized throughout the day. Ready in under 10 minutes!

Step-by-Step Instructions:

1. Combine Dry Ingredients: In a medium-sized mixing bowl, combine the rolled oats, protein powder, chia seeds, and a pinch of sea salt (if using). Whisk together to ensure everything is evenly distributed.

2. Add Wet Ingredients: Add the almond butter, honey (or maple syrup), melted coconut oil, mint extract, and almond milk to the dry ingredients.

3. Mix Well: Stir all the ingredients together until well combined. The mixture should be slightly sticky and hold together when pressed. If the mixture is too dry, add another tablespoon of almond milk at a time until it reaches the desired consistency.

4. Incorporate Chocolate Chips: Fold in the mini chocolate chips. Be gentle to avoid melting them from the heat of your hands.

5. Chill (Optional): For easier rolling, cover the bowl and chill the mixture in the refrigerator for about 15-20 minutes. This allows the ingredients to firm up a bit.

6. Roll into Balls: Using a tablespoon, scoop out portions of the mixture and roll them into balls approximately 1 inch in diameter. Your hands may get a little sticky. If this is the case, wet them with a little water.

7. Optional: Coat with Extras: For an extra touch, roll the protein balls in shredded coconut, extra mini chocolate chips, or finely chopped nuts.

8. Refrigerate: Place the finished protein balls on a parchment-lined plate or container and refrigerate for at least 30 minutes to allow them to fully set. This also helps enhance the flavors.

9. Enjoy! Once chilled, these Mint Chocolate Chip Protein Balls are ready to be enjoyed! Store them in an airtight container in the refrigerator for up to a week.

Why You’ll Love This Mint Chocolate Chip Protein Balls Recipe

This recipe is a winner for many reasons. The refreshing mint and chocolate are a match made in snack heaven! Also, these are a great way to save money since store-bought protein bars can be expensive. Making them at home lets you control the ingredients and portion sizes. Finally, the mini chocolate chips add a burst of sweetness that makes them irresistible.

They remind me of a healthier, homemade version of mint chocolate chip ice cream. Speaking of ice cream, have you tried our Creamy Avocado Ice Cream? It uses super similar steps and is a great alternative to regular ice cream! Give these protein balls a try – you’ll be hooked!

What to Serve Mint Chocolate Chip Protein Balls With:

While these protein balls are fantastic on their own, here are a few ideas to elevate your snacking experience:

• A Glass of Almond Milk: Complement the mint chocolate flavor with a refreshing glass of unsweetened almond milk.

• Greek Yogurt with Berries: Pair a couple of protein balls with a small bowl of Greek yogurt topped with fresh berries for a balanced and filling snack.

• A Cup of Herbal Tea: Enjoy these protein balls with a cup of warm herbal tea, such as chamomile or peppermint, for a relaxing treat.

• Workout Partner: Try serving these before or after a intense workout.

Top Tips for Perfecting Mint Chocolate Chip Protein Balls:

• Adjust the Sweetness: If you prefer a sweeter protein ball, increase the amount of honey or maple syrup.

• Customize the Protein Powder: Experiment with different protein powder flavors, such as chocolate or cookie dough, to create variations.

• Nut Butter Substitutions: Feel free to use other nut butters like peanut butter, cashew butter, or sunflower seed butter if you have allergies.

• Mint Extract Caution: Be conservative with the mint extract as it can be overpowering. Start with a small amount and add more to taste.

• Don’t Overmix: Be sure not to overmix or you will find that the balls turn dry.

• Texture Adjustment: If the mixture is too dry, add a little more almond milk or melted coconut oil. If it’s too wet, add more rolled oats or protein powder.

• Try Different Toppings: Get creative with your toppings! Try dipping the protein balls in melted dark chocolate or rolling them in chopped nuts, cocoa powder, or shredded coconut.

Storing and Reheating Tips:

• Storage: Store the Mint Chocolate Chip Protein Balls in an airtight container in the refrigerator. They will stay fresh for up to a week.

• Freezing: For longer storage, you can freeze the protein balls. Place them in a freezer-safe container or bag and freeze for up to 2-3 months.

• Thawing: To thaw, simply transfer the protein balls from the freezer to the refrigerator and let them thaw overnight.

• Reheating (Not Recommended): As these are meant to be enjoyed cold, reheating is not necessary or recommended. They are best served straight from the refrigerator.

Final Thoughts:

These Mint Chocolate Chip Protein Balls are the perfect healthy snack, combining delicious flavor with a boost of protein and nutrients. Quick, easy, and customizable, they’re a great way to satisfy your sweet cravings without the guilt.

Experiment with the ingredients and have fun creating your own unique variations!

Discover more here : The Ultimate Baking Hub: Classic & Seasonal Recipes for Home Bakers

More Spooky & Delicious Recipes to Try:

• Follow us on Pinterest for more homemade recipes
• Pumpkin Cheesecake Cookies
• Baked Cheese Mummies
• Black Velvet Cheesecake Cookies
• Pumpkin Chocolate Chip Bread

FAQs

Mint Chocolate Chip Protein Balls

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

• Author: Ruthie Miller
• Total Time: 10 minutes
• Yield: 12–14 protein balls 1x
• Diet: Vegetarian

Print Recipe

Pin Recipe

Description

Mint Chocolate Chip Protein Balls – a healthy twist on our childhood favorite ice cream flavor, turned into a convenient no-bake snack. Packed with protein, fiber, and just the right amount of sweetness, these little green gems are as tasty as they are nourishing.

---

Ingredients

Scale 1x2x3x

• 1 cup Rolled Oats (use gluten-free if needed)
• 1/2 cup Protein Powder (vanilla or unflavored, or plant-based alternative)
• 1/4 cup Almond Butter (or peanut butter, cashew butter, etc.)
• 1/4 cup Honey or Maple Syrup
• 2 tbsp Chia Seeds
• 1 tbsp Coconut Oil, melted (or substitute with melted butter or applesauce)
• 1 tsp Mint Extract
• 1/4 cup Mini Chocolate Chips (dark or milk chocolate)
• 2 tbsp Unsweetened Almond Milk (add more if too dry)
• Optional: Pinch of Sea Salt
• Optional: Green Food Coloring

Cook Mode Prevent your screen from going dark

---

Instructions

1. In a medium bowl, combine rolled oats, protein powder, chia seeds, and sea salt (if using).
2. Add almond butter, honey (or maple syrup), melted coconut oil, mint extract, and almond milk.
3. Mix until well combined. If mixture is too dry, add more almond milk as needed.
4. Fold in mini chocolate chips.
5. Chill mixture in the refrigerator for 15-20 minutes for easier rolling (optional).
6. Roll into 1-inch balls using a tablespoon scoop.
7. Optional: roll in shredded coconut, extra chocolate chips, or chopped nuts.
8. Place protein balls on a parchment-lined plate and refrigerate for at least 30 minutes.
9. Enjoy immediately or store in an airtight container in the fridge for up to a week.

Notes

These protein balls are perfect for post-workout fuel or a quick on-the-go snack. Adjust sweetness to taste, and don’t overdo the mint extract – a little goes a long way!

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Bake
• Cuisine: American

Nutrition

• Serving Size: 1 ball
• Calories: 120
• Sugar: 6g
• Sodium: 45mg
• Fat: 6g
• Saturated Fat: 2g
• Unsaturated Fat: 3.5g
• Trans Fat: 0g
• Carbohydrates: 13g
• Fiber: 2g
• Protein: 5g
• Cholesterol: 0mg