Amish Meadow Tea Recipe – Mint Iced Tea Recipe

Amish Meadow Tea is a refreshing iced mint tea made with fresh spearmint leaves, water, and sugar, traditionally enjoyed in Amish communities as a natural summer beverage. This herbal tea is gently steeped to extract mint’s cooling flavor, then sweetened and chilled for a light, invigorating drink. It’s an easy, budget-friendly alternative to bottled iced teas—and completely customizable with lemon or more mint for extra zest.

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What is Amish Meadow Tea?

Amish Meadow Tea… what a name, right? Does it involve frolicking through flowering meadows with a team of oxen, carefully collecting dewdrops from dandelion leaves? (Okay, maybe not!) But the name definitely evokes a sense of pastoral tranquility, doesn’t it? Some say it’s called Meadow Tea because the wild mint used in the recipe often grows in meadows.

Others claim it’s because the tea’s light, refreshing flavor is reminiscent of a cool, breezy meadow. Who knows for sure? Maybe it’s just because it makes you feel so good, you could skip through a meadow singing! My grandmother always said, “The way to a man’s heart is through his stomach,” and I’m pretty sure this tea applies to everyone’s heart! Ready to add a little bit of happy meadow vibes to your day? Give this recipe a try – you won’t regret it!

Key Ingredients for Amish Meadow Tea:

Here’s what you’ll need to whip up this refreshing Amish Meadow Tea:

  • Fresh Mint: 1 large bunch (about 1-2 cups loosely packed leaves), rinsed well. The fresher the mint, the better! Spearmint is traditional, but peppermint works too.
  • Water: 8 cups, plus more for diluting to taste.
  • Sugar: 1/2 cup, or to taste. Adjust based on your preference for sweetness.
  • Lemon (Optional): Slices for garnish and a squeeze of lemon juice for added zing.

How to Make Amish Meadow Tea:

This recipe is incredibly simple, making it the perfect summer refreshment. It’s fresh, delicious, and ready in under an hour! The star is the fresh mint, which infuses the water with its cool and refreshing essence. The preparation time is about 10 minutes, with a steep time of around 30 minutes.

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Amish Meadow Tea

Amish Meadow Tea


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  • Author: Ruthie Miller
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A refreshing, naturally sweetened mint tea straight from the Amish countryside. Light, crisp, and perfect for summer days.


Ingredients

Scale
  • 1 large bunch fresh mint (about 12 cups loosely packed leaves), rinsed
  • 8 cups water
  • 1/2 cup sugar, or to taste
  • Optional: Lemon slices and a squeeze of lemon juice for garnish

Instructions

  1. Rinse the mint thoroughly and shake off excess water.
  2. (Optional) Lightly muddle the mint in a large pitcher or pot with a wooden spoon to release oils.
  3. Add 8 cups of water to the pitcher or pot with the mint.
  4. Cover and let sit at room temperature for 30 minutes to 1 hour to infuse.
  5. Strain the tea using a fine-mesh sieve or cheesecloth to remove the mint leaves.
  6. Stir in sugar while tea is still warm until fully dissolved. Add lemon juice if desired.
  7. Chill in the refrigerator for at least 1 hour.
  8. Serve over ice with lemon slices and fresh mint sprigs.

Notes

Adjust sugar and steeping time to taste. Spearmint is traditional, but peppermint works too for a stronger flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverages
  • Method: Infused
  • Cuisine: Amish

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 10g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Why You’ll Love This Amish Meadow Tea

Amish Meadow Tea Recipe
Amish Meadow Tea Recipe

This Amish Meadow Tea recipe is an absolute winner for so many reasons! First off, the incredible freshness of the mint is the star. It’s a far cry from pre-packaged iced tea and offers a vibrant, clean flavor that’s truly invigorating. Secondly, making it at home is a huge money-saver. Think about how much you spend on bottled iced teas – this DIY version is a fraction of the cost! And finally, the natural sweetness and customizable mint intensity make it a special treat.

You can tailor it to your perfect preference with more or less mint. If you love refreshing beverages, you should explore our Watermelon Agua Fresca recipe for another delightful summer drink. Give this Amish Meadow Tea a try; I promise your taste buds will thank you!

What to Serve Amish Meadow Tea With:

Amish Meadow Tea is incredibly versatile and pairs well with a variety of foods, especially during warmer months. Try serving it with:

  • Light Lunches: It’s perfect with sandwiches, salads, or quiche.
  • Grilled Foods: The refreshing mint flavor cuts through the richness of grilled meats and vegetables beautifully.
  • Desserts: It’s a great accompaniment to fruit pies, cobblers, or simple cookies.
  • Picnics: Pack it in a thermos for a refreshing picnic beverage.

Top Tips for Perfecting Amish Meadow Tea:

  • Mint Variety: Spearmint is the most traditional choice, but peppermint can also be used for a slightly stronger, more intense flavor. Experiment with different varieties to find your favorite.
  • Sweetness Level: Adjust the amount of sugar to your personal preference. You can also use honey, agave, or a sugar substitute if you prefer.
  • Steeping Time: Don’t over-steep the tea, as it can become bitter. Start with 30 minutes and taste frequently to find the perfect balance.
  • Dilution: If the tea is too strong, dilute it with water or sparkling water to your desired strength.
  • Extra Flavor: Add other herbs like lemon balm or basil for unique flavor variations. A slice of cucumber can also add a subtle, refreshing touch.

Storing and Reheating Tips:

  • Storage: Amish Meadow Tea is best stored in the refrigerator in an airtight container. It will stay fresh for up to 3-4 days.
  • Freezing: While you can freeze it, the flavor may be slightly diminished upon thawing. If you do freeze it, pour the tea into ice cube trays and freeze. Use the frozen cubes to chill glasses of tea without diluting the flavor.
  • Reheating: This tea is best served cold, so reheating is not recommended.

Final Thoughts:

This Amish Meadow Tea Recipe is the perfect way to enjoy a taste of simple, country living. It’s incredibly easy to make, naturally refreshing, and can be customized to your exact preferences. Ditch the store-bought stuff and embrace the wholesome goodness of homemade iced tea. So, gather your mint, brew a batch, and savor the taste of a cool, breezy meadow sip by sip!

find more here Best Amish Recipes for Easy Homemade Soups, Main Dishes & Desserts

Looking for more classic Amish recipes and natural remedies? Check these out:

Feel free to explore, save, and share your favorites – there’s a whole world of cozy, homemade magic waiting for you!

FAQs

Can I use dried mint?

While fresh mint is best for optimal flavor, you can use dried mint in a pinch. Use about 1-2 tablespoons of dried mint for every 8 cups of water. The flavor will be less intense, so you may need to steep it longer.

Can I use a different sweetener?

Absolutely! Honey, agave nectar, stevia, or any other sweetener can be substituted for sugar. Adjust the amount to your liking.

Can I make this tea with carbonated water?

Yes! For a sparkling version, replace some of the water with carbonated water or club soda before serving.

Does this tea contain caffeine?

No, mint tea is naturally caffeine-free, making it a great choice for any time of day.

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