Natural Amish Cough Syrup Recipe | Herbal Remedy

Are you battling a nagging cough and seeking a natural alternative to over-the-counter medications? This Amish Cough Syrup Recipe is your answer! This homemade remedy, passed down through generations, combines the power of nature to soothe sore throats, suppress coughs, and provide relief from cold symptoms.

What is Amish Cough Syrup?

Ever wonder why some remedies have such quirky names? Like, who was Amish, and what did he know about coughs anyway? Maybe he was a master beekeeper with a secret stash of honey so potent it could knock out the toughest cold.

Or perhaps he was just known for his stubborn cough and this syrup was the only thing that finally shut it up! We shall ponder the mystery of the name later! But the fact is, that cough syrup has become a very popular and effective herbal remedy.

Why You’ll Love This Amish Cough Syrup Recipe:

This Amish Cough Syrup isn’t just another concoction; it’s a powerhouse of natural goodness that will have you feeling better in no time. Its natural ingredients soothe the body, providing much-needed relief from coughs and sore throats. Imagine skipping the pharmacy lines and saving money by creating your own effective remedy at home.

But the real magic lies in its ingredients – the blend of honey, apple cider vinegar, lemon juice, ginger, and cayenne pepper is a zesty, warm, and comforting combination that kicks those coughs to the curb! For another home remedy, consider our ginger tea recipe for extra relief and comfort. Ready to experience the soothing power of this homemade syrup? Go ahead and give it a try!

Key Ingredients for Amish Cough Syrup:

Here’s what you’ll need to create this powerful natural cough remedy:

• 1/2 cup Raw Honey: Look for local raw honey if possible. It’s naturally antibacterial and coats the throat to soothe irritation.

• 1/4 cup Apple Cider Vinegar: Choose raw, unfiltered apple cider vinegar with “the mother.” It has antibacterial and anti-inflammatory properties.

• 1/4 cup Fresh Lemon Juice: Provides Vitamin C and helps to break up mucus.

• 1 tablespoon Freshly Grated Ginger: Adds warmth and has anti-inflammatory and expectorant properties.

• 1/4 teaspoon Cayenne Pepper: A small amount delivers a powerful kick, helping to clear congestion. Adjust to your tolerance.

How to Make Amish Cough Syrup:

This recipe is shockingly simple, taking less than10 minutes, is both delicious and satisfying. The key to getting the most out of your syrup boils down to using high-quality ingredients.

The combination of sweet honey, tangy lemon, and spicy ginger will have you feeling better faster than you can say “Achoo!”

Amish Cough Syrup Recipe

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• Author: Ruthie Miller
• Total Time: 10 minutes
• Yield: 1 cup 1x

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Description

This Amish Cough Syrup isn’t just another concoction; it’s a powerhouse of natural goodness that will have you feeling better in no time. Its natural ingredients soothe the body, providing much-needed relief from coughs and sore throats.

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Ingredients

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• 1/2 cup raw honey
• 1/4 cup apple cider vinegar (raw, unfiltered)
• 1/4 cup fresh lemon juice
• 1 tablespoon freshly grated ginger
• 1/4 teaspoon cayenne pepper (adjust to taste)

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Instructions

1. Grate the ginger and set aside. Squeeze and strain the lemon juice.
2. In a clean glass jar or bowl, combine honey, apple cider vinegar, and lemon juice. Stir well until fully blended.
3. Add the grated ginger and cayenne pepper to the mixture. Stir to combine thoroughly.
4. Store the syrup in a glass jar in the refrigerator. It will keep for 2 to 3 months.

Notes

Warm a spoonful before use for added soothing effect. Use fresh, high-quality ingredients for best results. If substituting ingredients, maple syrup can replace honey, and orange or grapefruit juice can replace lemon.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Remedy
• Method: No-Cook
• Cuisine: Amish

Nutrition

• Serving Size: 1 tablespoon
• Calories: 64
• Sugar: 17g
• Sodium: 1mg
• Fat: 0g
• Saturated Fat: 0g
• Unsaturated Fat: 0g
• Trans Fat: 0g
• Carbohydrates: 17g
• Fiber: 0g
• Protein: 0g
• Cholesterol: 0mg

What to Serve Amish Cough Syrup With

While this cough syrup is a remedy in itself, you can complement it with other comforting foods and beverages:

• Warm Herbal Tea: Pair a spoonful of the cough syrup with a cup of chamomile, ginger, or lemon tea for extra soothing power.
• Toast with Honey: A slice of whole-wheat toast with a drizzle of honey can be gentle on a sore throat.
• Chicken Noodle Soup: This classic comfort food provides nutrients and hydration to support your body’s healing process.
• Lemon and Honey Lozenges: If needed on outings, having a lozenge nearby can offer extra relief in between doses of cough syrup.

Top Tips for Perfecting Amish Cough Syrup:

• Adjust Spice Level: If you’re sensitive to spice, start with a pinch of cayenne pepper and increase gradually to your comfort level.
• Use Fresh Ingredients: Freshly grated ginger and freshly squeezed lemon juice offer the best flavor and health benefits.
• Honey Selection: Different types of honey (clover, wildflower, etc.) will impart slightly different flavors. Experiment to find your favorite.
• Warm Before Use: For a more soothing experience, gently warm a spoonful of the syrup before swallowing. (Be careful not to overheat, as this can degrade the honey’s beneficial properties.)
• Substitute Ingredients: If you don’t have lemon, try orange or grapefruit juice. If you don’t like honey, use maple syrup, but be aware that honey offers more potent antibacterial properties.

Storing and Reheating Tips:

Storing:

• Refrigeration: Store the Amish Cough Syrup in an airtight container in the refrigerator. This will help preserve its freshness and potency.
• Shelf Life: Properly stored, the syrup can last for up to 2-3 months in the refrigerator.
• Freezing (Not Recommended): Freezing is not recommended, as it can alter the texture and consistency of the honey and other ingredients.

Reheating:

• Avoid Microwaving: Do not microwave the syrup, as excessive heat can destroy the beneficial enzymes and properties of the honey.
• Gentle Warming: Instead, warm a spoonful of the syrup by placing the spoon in a bowl of warm water for a few minutes. Alternatively, you can gently warm it in a small saucepan over very low heat, but be sure to monitor it closely.
• Room Temperature: You can also simply allow the syrup to come to room temperature before taking a dose.

Final Thoughts:

This Amish Cough Syrup Recipe is a simple yet effective way to combat coughs and sore throats using natural ingredients. The power of honey, apple cider vinegar, lemon, ginger, and cayenne pepper work together to soothe, fight infection, and relieve congestion.

Remember that any homemade remedy should be used to complement professional medical advice, not take its place, always consult a doctor if there is no improvement in your symptoms. So, the next time a cough comes knocking, skip the pharmacy and head to your kitchen. Your body (and wallet) will thank you!

Looking for more classic Amish recipes and natural remedies? Check these out:

• Our latest posts on Medium – Discover more old-fashioned recipes and tips
• Follow us on Pinterest – Daily pins full of Amish goodness
• Best Amish Recipes for Easy Homemade Meals – A roundup of wholesome, simple favorites
• Amish Apple Cake Recipe – Moist, flavorful, and perfect for fall
• Amish Amoxicillin Natural Remedy – A powerful herbal immune booster
• Amish Chocolate Whoopie Pies – Soft, chocolatey, and filled with sweet nostalgia
• Best Amish Recipes for Easy Homemade Soups, Main Dishes & Desserts

Feel free to explore, save, and share your favorites – there’s a whole world of cozy, homemade magic waiting for you!

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