Description
A vibrant and detoxifying juice made from antioxidant-rich purple produce like cabbage, beetroot, and berries, with a zesty kick of ginger and lemon—perfect for digestion and weight-loss support.
Ingredients
Scale
- ½ cup purple cabbage, chopped (about 2–3 leaves)
- ½ medium beetroot, peeled and diced
- ½ cup fresh blueberries or black grapes
- 1 small apple, cored and chopped
- ½ inch piece of fresh ginger, peeled
- Juice of ½ lemon
- 1–2 cups water (or coconut water)
Instructions
- Wash all fruits and vegetables thoroughly.
- Chop cabbage, beetroot, apple, and ginger into blender or juicer-friendly pieces.
- Blender Method: Blend all ingredients with water until smooth. Strain for a clearer juice.
- Juicer Method: Juice each ingredient, alternating textures to maximize output.
- Stir in fresh lemon juice and sweeten with honey if desired.
- Pour into a glass, garnish with mint or lemon slice, and enjoy fresh.
Notes
Drink within 30 minutes for best results. Add chia seeds, mint, or a pinch of cayenne for custom variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Juice
- Method: Raw
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 11g
- Sodium: 45mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg