Description
A refreshing, budget-friendly detox tea infused with ginger, lemon, and green tea, customizable with spices like cayenne or mint for extra wellness benefits.
Ingredients
Scale
- 1 cup water (filtered for best taste)
- 1 teaspoon green tea (loose leaf or 1 tea bag)
- 1 teaspoon fresh ginger, peeled and thinly sliced
- Juice of ½ fresh lemon
- 1 pinch cayenne pepper (optional)
- 1 teaspoon raw honey (optional)
Instructions
- Heat 1 cup of filtered water until just about to boil.
- Add the sliced ginger to your cup or teapot, pour in the hot water, and let steep for 5 minutes.
- Add the green tea (bag or loose leaf in an infuser) and steep for another 2–3 minutes.
- Stir in lemon juice, honey (if using), and cayenne pepper.
- Enjoy hot or let cool and pour over ice for a refreshing cold version.
Notes
You can customize this tea with other herbs or spices such as cinnamon, mint, or turmeric for added flavor and benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg