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Easy Flourless Oatmeal Carrot Cake

Easy Flourless Oatmeal Carrot Cake


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  • Author: Ruthie Miller
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A simple, naturally gluten-free carrot cake made with rolled oats, warm spices, applesauce, and honey or maple syrup, finished with a light cream cheese and applesauce frosting.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt
  • 1 cup unsweetened applesauce
  • ½ cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 cups shredded carrots
  • ½ cup chopped walnuts or pecans (optional)

Icing:

  • 4 oz cream cheese, softened
  • 1/4 cup unsweetened applesauce
  • 2 Tablespoons honey or maple syrup

Instructions

  1. Preheat oven to 350°F (175°C). Grease and flour (or line with parchment) a 9-inch round cake pan.
  2. Grind rolled oats in a blender or food processor until finely ground into oat flour.
  3. In a large bowl, mix oat flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
  4. In another bowl, whisk applesauce, honey (or maple syrup), eggs, and vanilla extract.
  5. Pour wet ingredients into dry and stir until just combined.
  6. Fold in shredded carrots and nuts.
  7. Pour batter into prepared pan and spread evenly.
  8. Bake 30-35 minutes or until a toothpick inserted in the center comes out clean.
  9. Cool in pan 10 minutes, then transfer to a wire rack to cool completely.
  10. Prepare icing by beating together cream cheese, applesauce, and honey (or maple syrup).
  11. Frost cooled cake and serve.

Notes

Use oat flour for lining the pan to keep it 100% gluten-free. Allow the cake to cool completely before frosting to avoid melting the icing.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 15g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 35mg